How can I stop overthinking and take action more quickly?

‘What am I doing?’

Relive relevant moments.

What is the use of thinking?

What are the best self-care practices to improve mental health?

What's the purpose?

Why don't you focus on the ‘purpose of thinking’ more than merely thinking, that is, to find a solution or a path to a solution?

Decide.

Why do so many men wait until they are retired or close to it to start having sex with Men? Most of them say they have always wanted to suck dick or be fucked. Why did you wait?

‘C'mon, get going, nothing happened.’

Let's discuss an example.

You start thinking about what each one present there would be thinking, about similar events that happened throughout life, you try to explore that person's reasons and thoughts behind that action and zero in on the worst possible reason, while that fool simply forgot that they didn't greet you already. You question your esteem and identity, ‘he did that because I earn less, I am not worthy of respect. When my day comes, he will get it back with interest.’

What was your first gay male experience?

When you are thinking about an event where someone mildly insulted you in front of a crowd, let's say they greeted everybody else and not you. I agree, It's sad and painful, it should trigger anger, and that's okay. But what happens next is unbelievable.

The moment you deviate. Correct it.

You are connecting dots, but without any intelligence, simply creating random dots and joining them creating a complex spiral of thoughts leading to nowhere except chaos.

How does a 45-year-old man get a girlfriend?

The solution was simple, if that person is close and this is the first time, ask them. If they are a repeated offender and not so close, simply ditch them, and disown them. ‘Not my friend anymore. I won't pay attention to him.’ That's about it, you are free to enjoy peace of mind and life.

Always wake up in the moment of overthinking and shouting stop in your mind.

To find a solution, an active solution.

Can you share the entire summary of your spiritual life?

Always realise the purpose of thinking and don't deviate from it.

The purpose of thinking is-

Have a core belief that, nothing is worth ruining even one precious moment of my life, nothing is the end of the world, and that peaceful existence is my ultimate goal like the entire nature.

There is any scientific evidence that we live in a sphere. Why do others say that we lives in a flat Earth but there is no evidence that they have proven the existence of a flat earth?

Sometimes, you wake up at night post a nightmare with real body reactions like chills, heart beating fast, sweating. But, was the dream real? Your mind only percieved it to be real due to lack of the thought of illusion, and same happens when people become anxious.

‘No, that's stupid, what's relevant, what best can be done?’

it's like scratching a painful wound and then regretting it later.

Biotech pauses trial after second patient death linked to gene therapy - The Washington Post

Protect us.

Focus on solving and moving to the next problem.

if you thought about something in a way, and there was nothing to do; no results, it must not be repeated, no more thinking about it. Reread this.

What are the beliefs of those who think climate change is a conspiracy theory? What do they predict will happen if we do not address it?

Why don't you simply realise that you are merely thinking and not be one with your thoughts and start living them?

Anubhav Jain

Any external information is like a detail in a mathematics sum for you. It needs to be used well to identify the correct formula and steps to a solution.It's not written for continuous attention and thinking and dwelling on it.

Why are details for questions here on Quora so limited? I have an account here on Quora and Yahoo Answers. I like discussing different subjects.

Remind us of essons and learnings to deal with life.

What's the purpose of the sun?

Overthinking gives you instant peace, you know why Because it stabilises and focuses your mind, it clears any confusion caused by positive options. It makes you forget your life and hop between thoughts.

I see ugly guys dating gorgeous, "hot" women all the time. I, too, am not very attractive but I'm not doing well with the ladies. What's their secret?

Can you roll your eyes to your foolish thoughts?

To make you insane and run behind millions of useless thoughts forming chains and spirals?

To burn every bit of life on this planet Earth? Or, to generate, nourish and sustain life and to give light. What if it suddenly goes out of control and rushes towards us?

Wake yourself up.

‘It's not a life or death threat, it's over, it's small.’

Learn for the future.

The worst people do is to repeat the same thought again and again. It's like banging our head repeatedly on a wall in anger.

Read patiently to clear your mind of baseless overthinking.